Look after your body. You were given this shell to look after. Eat healthily, go on long walks, speak to nature and smile. Do not waste your only opportunity to live life to the fullest by hating yourself.
Anonymous (via enchanted—garden)
Tony Porter: A Call To Men
"Tony is the original visionary and co-founder behind A CALL TO MEN: The National Association of Men and Women Committed to Ending Violence Against Women. He is the author of "Well Meaning Men...Breaking Out of the Man Box - Ending Violence Against Women" and the visionary for the book, NFL Dads Dedicated to Daughters.
Tony's message of accountability is welcome and supported by many grassroots and established organizations. He’s currently working with numerous domestic and sexual violence programs, the National Football League, the National Basketball Association, colleges and universities around the country. He has worked with the United States Military Academy at West Point and the United States Naval Academy at Annapolis.
Tony is an international lecturer for the U.S. State Department having worked in the Democratic Republic of the Congo, United Kingdom and Brazil. In addition, he has been a guest presenter for the United Nations' Commission on the Status of Women and has been a script consultant for Law & Order: Special Victims Unit." - (x)
thank god this white man said the words that dozens of women have been saying for years so that it could be validated and reblogged with his magic White Man Intelligence Seal Of Approval(tm)
I’ve been thinking for a little while now that it’s upsetting that the only way men tend to see women as human beings is when they remember that girls and women that they love could easily be met by the same violence they abhor.